Puku Ora Smoothie

This is Aroha's favourite!

Ice

1 frozen golden kiwifruit

About 1/4 frozen cucumber

1/2 frozen apple

1 frozen celery stick

Couple pieces frozen pineapple

1 bunch fresh kale or spinach

About 1 - 2 cups of coconut water

1 or 2 tsp of Puku Ora Digestive Harmony

Blend til desired thickness, serve and enjoy!